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Web Higher Bmi Should Result In Less. Web as your baby grows, it is normal and healthy to gradually gain weight during your pregnancy, but how much weight is healthy for you and your baby? Web sit at that weight for about 4 weeks and then slowly cut that fat back. This is good news if you're struggling with morning sickness. Web Weight Gain In Pregnancy Varies Greatly. Web managing your weight gain during pregnancy most women should gain somewhere between 25 and 35 pounds (11.